DIY Foot Reflexology: 7 Pressure Points To Reduce Stress & Boost Metabolism

Tension is inevitable in our daily lives and what we unremarkably do to release our tension is to engage in activities that further relaxat...

10 Warning Signs You Have an Unhealthy Gut and How to Build a Healthy One Again

The entire digestive tract that runs from your esophagus to your rectum is your gut. Experts say that our second brain is our gut. The nerv...

8 Different Ways To Relieve Stiff Neck and Shoulder Tension

Muscle tension can strike anywhere and anytime and your shoulder and neck is a very regular target. The causes can be an injury to the musc...

Top 11 Foods That Will Help You Cleanse Your Lungs

Our bodies are filled with organs each one with their own importance, but our lungs are definitely among the most important. Responsible fo...

If You Are A Woman With Chin Whiskers, Pay Attention, Here’s What It Means

MANY WOMEN HAVE A CONDITION CALLED POLYCYSTIC OVARY SYNDROME, OTHERWISE KNOWN AS PCOS, WITHOUT EVEN KNOWING IT. OFTEN TIMES, CANDIDATES WIT...

If You Have These Two Holes On Your Back You Are Really Special! Here’s What It Says About You…

Human beings are interesting, if they do not want to be attractive with their glowing skin and hair, they want to be sexy. Being sexy is no...

HERE ARE 10 THINGS YOU SHOULD NEVER PUT ON YOUR FACE. NUMBER 9 WILL COMPLETELY DISAPPOINT YOU! – HEALTH AND BEAUTY

The skin on the face is very sensitive, so we have to be very careful with it. We need to pay attention to the creams and lotions we use an...